Junior Squad

This squads are for our junior competitive swimmers who compete at Level 3 and are working towards level 2; with the inclusion of Auckland Championship & National Age Group swim meets.

Coaches: Sam Gunther and Angus Waugbh

Training sessions per week:

• 4 to 5 swim sessions per week

• 2 dry land sessions per week

Goals:

• Gaining Level 2 qualifying times

• Work towards ASA qualifying times

• Consistent commitment to training sessions - expected

• Swimming competition attendance - expected

• Holiday programme and camp attendance - expected

• Build up endurance and speed

• Applying yourself in all training by giving 100%

• Be role models and leaders for our club and younger swimmers

Equipment Needed:

• Drink bottle

• Short fins

• Pull Buoy

• Kick Board

• Small Paddles

• Snorkel

• Mesh Bag